The CarbLovers Diet Pocket Guide

The CarbLovers Diet Pocket Guide : The Quick Way to Eat What You Love and Get Slim for Life!

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Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features: - 200 new resistant starch foods, plus delicious substitutions - 50 new Quick & Easy recipes - A 28-Day Diet Plan guaranteed to work - Everything you need to know to find CarbLover-approved foods in your grocery store - A step-by-step guide to eating the CarbLovers way in restaurants - Insider advice from CarbLovers experts and nutritionists - Tips from real CarbLovers dieters who've lost 50 pounds or more!show more

Product details

  • Paperback | 160 pages
  • 124.46 x 177.8 x 12.7mm | 204.12g
  • Oxmoor House, Incorporated
  • Little Rock, AR, United States
  • English
  • , colour illustrations
  • 0848735277
  • 9780848735272
  • 298,018

About Ellen Kunes

Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan. Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at and part of the editorial team at the Discovery Health more