The Csiro Wellbeing Plan For Kids
We all want our children to lead happy, healthy lives. We know they need to eat well and be active in order to avoid the lifestyle diseases we hear so much about these days, such as obesity and diabetes. Parents want to do what's right, but many are unsure of how to get started. In response to this growing need for information, the CSIRO presents a step-by-step healthy eating and activity plan for families, based on extensive research. Find out- what are healthy foods for kids how to encourage kids to be active how to motivate your kids to make changes that will last how to organise yourself as a parent to make healthy living a reality. Packed with easy-to-follow advice and more than 100 delicious recipes for stress-free family cooking, The CSIRO Wellbeing Plan for Kids is your complete guide to helping your children on the road to a lifetime of good health. Contributors include- Dr Jane Bowen Dr Nadia Corsini Claire Gardner Dr Rebecca Golley Dr Amy Slater With a foreword written by Dr Manny Noakes Visit csiro.au/science/WellbeingPlanForKids for more information and to tell us what you think about the book.
- Paperback | 278 pages
- 208 x 242 x 20mm | 961.61g
- 19 May 2010
- Penguin Books Australia
- Hawthorn, Australia
About The CSIRO
The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.