Buddhism
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Buddhism : A Beginner's Guide to Inner Peace and Fulfillment

3.93 (30 ratings by Goodreads)
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Description

Trusted Teacher Jack Kornfield Presents a Beginner's Guide to Buddhist Philosophy and Practice The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative yet compact audio guide with celebrated teacher Jack Kornfield. In one liberating CD-session, you will hear the story of Siddhartha's enlightenment under the Bodhi Tree, the core wisdom of the Four Noble Truths and the Eightfold Path, and essentials of Buddhism's many branches and practices. Then Jack Kornfield leads two traditional guided meditations, Mindfulness and Lovingkindness, to help you awaken the heart and live fully and compassionately in the moment. Previously released as The Beginner's Guide to Buddhism. Course objectives: Demonstrate familiarity with the life of the Buddha Siddhartha GautamaApply knowledge of the Four Noble Truths and the Buddha's Eightfold Path to enlightenmentPractice the technique of mindfulness meditationPlan to use the practice of lovingkindness meditation "show more

Product details

  • CD-Audio
  • 124.46 x 142.24 x 12.7mm | 90.72g
  • SOUNDS TRUE INC
  • Louisville, CO, United States
  • English
  • Reprint
  • 1591799058
  • 9781591799054
  • 454,156

About Jack Kornfield

Jack Kornfield Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has been teaching meditation internationally since 1974. He is one of the key teachers to introduce mindfulness practices to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts and founded the Spirit Rock Center in Woodacre California. He holds a PhDin clinical psychology and has taught in centers and universities worldwide. Jack has led International Buddhist Teacher meetings with the Dalai Lama, worked with many of the great teachers of our time, and is a father and activist.He is co-creator of theAwareness Training Instituteandhas written more than a dozen books, includingMeditation for Beginners; A Path With Heart; After the Ecstasy, the Laundry;and more. "show more

Rating details

30 ratings
3.93 out of 5 stars
5 27% (8)
4 43% (13)
3 27% (8)
2 3% (1)
1 0% (0)
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