Bringing Yoga to Life : The Everyday Practice of Enlightened Living
Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice.
Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.
- Paperback | 256 pages
- 134.62 x 203 x 15mm | 204.12g
- 11 Jul 2011
- HarperCollins Publishers Inc
- New York, United States
People who bought this also bought
01 May 2000
15 Nov 2009
02 Sep 1997
Other books in Mind, Body, Spirit: Thought & Practice
27 May 2014