Bringing Yoga to Life
13%
off

Bringing Yoga to Life : The Everyday Practice of Enlightened Living

4.35 (824 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Description

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.

Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice.

Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.
show more

Product details

  • Paperback | 256 pages
  • 134.62 x 203 x 15mm | 204.12g
  • HarperCollins Publishers Inc
  • HarperOne
  • New York, United States
  • English
  • Reprint
  • 0060750464
  • 9780060750466
  • 36,618

Review quote

Practitioners the world around will be grateful to have this book. --Stephen Cope, Senior Scholar in Residence, Kripalu Center for Yoga and Health and author of Yoga and the Quest for the True Self"
show more

Review Text

"Practitioners the world around will be grateful to have this book." Stephen Cope, Senior Scholar in Residence, Kripalu Center for Yoga and Health and author of Yoga and the Quest for the True Self
show more

Rating details

824 ratings
4.35 out of 5 stars
5 52% (425)
4 35% (288)
3 11% (92)
2 2% (13)
1 1% (6)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X