A Bright Clean Mind
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A Bright Clean Mind : Veganism for Creative Transformation (Book on Veganism, for Readers of How Not to Diet or Forks Over Knives)

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Description

#1 New Release in Art Instruction Explore the Connection Between Diet and CreativityIf you liked Brain Food, Breaking the Habit of Being Yourself or Grain Brain, you'll love A Bright Clean Mind.

Vegan Food is Everywhere: When people ask how author and certified vegan lifestyle coach Camille DeAngelis feels satisfied on a vegan diet, she thinks of the moment in James and the Giant Peach when the Grasshopper and the Centipede fret that they have nothing to eat until James points out that they're traveling inside an enormous piece of fruit. There is plenty, Camille reminds us in A Bright Clean Mind, a self-help motivational book for artists and creatives. Everything we could ever want to eat, and more, is all around us.

Imagine a Better Life: Because we live in a culture in which the eating and wearing of animals is taken for granted, we rarely recognize our limiting meat-centric mindset. But if we can employ our imagination to create worlds from scratch, we can surely use our imaginative power to envision a new way of seeing ourselves in relation to the animals we eat. On the other side of this brain transformation is a lifestyle that is ideal for our own health and emotional well-being and is much more environmentally sustainable.

Improve Your Work Flow: Camille believes that creative hobbies and habits reinvigorate one's primary work. But she knits, sews, embroiders, and bakes for the pleasure of it, too. Her productivity and brain power have been remarkable since going vegan seven years ago, and even more importantly, she no longer feels any of the frustration or uncertainty artists tend to accept as part of the creative process.

A Bright Clean Mind is perfect for every creative suffering from brain fog. In this book, you will discover:



The effect your diet may be having on your creativity and mood
Examples of how going vegan is basically giving yourself brain food
Ways to incorporate a vegan diet into your busy life
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Product details

  • Paperback | 266 pages
  • 140 x 216 x 17.78mm | 408.23g
  • FL, United States
  • English
  • color throughout; 100 Illustrations, unspecified
  • 1642500747
  • 9781642500745
  • 645,977

Table of contents

Table of Contents
Introduction
An Epiphany in Slow Motion
What's in This Book
What Is Veganism?
How to Use Google to Learn about Veganism
Common Stereotypes and Misconceptions about Vegans and Veganism
This Book Is for You


Part I: Sticking Points
Halcyon On and On
This Life of Verve & Loathing
Imperfectionism
Lighting the Lamps in the Mind and Heart
Rendezvous with Fate
New Channels of Thought
Ordinary Cruelty
Wallpaper Girl
The Well at World's End
A Small and Certain Thing
FOMO or Faux Moo?
To Learn Something Is to Lose Something


Part II: Experiments and Explorations + Conversations with Vegan Artists
A Conversation with Yitzy Holton-Hinshaw and Colin Weeks
Libri et Brassica
A Q&A with Nicola McLean
Pulling a One-Eighty
A Q&A with Henry Lien
All This Power, How Can I Be Afraid?
A Conversation with Josephine Skapare
Soft Animal Bodies, Yours and Mine and Theirs
A Q&A with Fiber Artist Heidi Braacx
The Handmade Wardrobe
A Conversation with Nava Atlas
A Mirror Facing a Mirror
A Conversation with Cynthia King
Where's Wilbur?
A Conversation with Janyce Denise Glasper
Twilight Zone Redux
A Conversation with Alec Thibodeau
The Edible Woods
A Q&A with Tanya O'Callaghan
Straight-Edge Cinderella
A Conversation with Lacresha Berry
The Gold in the Shadow
A Conversation with Melanie Light
Scuba Diving as a Spiritual Practice
A Conversation with Debra Diane
Life in Technicolor
A Conversation with Maya Gottfried
Vegan for the Future
A Conversation with Donald Vincent


Part III: Tips & Resources
This Is Not an "Impossible Dream"
If You Can Move, You Can Dance
Endnotes
Further Reading, Resources, and Inspiration
Acknowledgments
About the Author
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About Camille Deangelis

Camille DeAngelis is the author of several novels, a travel guide to Ireland, and Life Without Envy: Ego Management for Creative People. Her young adult novel Bones & All won an Alex Award from the American Library Association in 2016. Camille is a certified vegan lifestyle coach and educator through Main Street Vegan (R) Academy, and she lives in New England. Visit her online at www.cometparty.com.
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