Breakfast Is Bullsh*t

Breakfast Is Bullsh*t : How You Will Lose Weight and Become Healthier by Skipping the Most Important Meal of the Day

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Can you dramatically improve your health just by skipping the "most important" meal of the day? You are about to find out that one of the easiest ways to become healthier is to simply stop eating breakfast. Just by not eating in the morning you will totally revolutionize your relationship with food and all of your habitual eating patterns. The popular opinion of breakfast being the most important meal of the day is a myth, and this book will provide you with better and more sustainable health solutions than conventional nutritional advice can more

Product details

  • Paperback | 54 pages
  • 127 x 203.2 x 3.3mm | 108.86g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1507616503
  • 9781507616505