The Brain Book

The Brain Book : How to Think and Work Smarter

4.31 (35 ratings by Goodreads)
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Description

The Brain Book provides a manual for boosting your performance, and a guide to thinking and working smarter, based on what we know about the brain. Full of practical tips and techniques, you will discover how to strengthen your focus and improve your productivity, enhance your creativity, and improve your memory. You'll learn how to manage stress, improve your sleep, and discover how to keep your brain young and adaptable.
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Product details

  • Hardback | 128 pages
  • 121 x 178 x 13mm | 199.58g
  • London, United Kingdom
  • English
  • 1910649732
  • 9781910649732
  • 176,320

About Phil Dobson

Phil Dobson is a facilitator, coach and the founder of BrainWorkshops, a leading consultancy in the field of brain-based training. He turns insights from neuroscience, and cognitive and behavioural psychology, into applicable skills for the workplace. He works with companies all over the world, helping their leaders apply what we know about the brain to improve and sustain their performance.
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Rating details

35 ratings
4.31 out of 5 stars
5 49% (17)
4 34% (12)
3 17% (6)
2 0% (0)
1 0% (0)
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