Bone Broth : A Complete Overview
Have you heard of bone broth? Many think it is part of a "New Age Fad Diet," but this is far from the truth. Ketogenic and Paleo diets may seem like fads, but you do not even have to partake in these diets to reap the full benefits of bone broth. Bone broth has been around as long as humans have been eating meat, its just in recent years it has seemed to fad away and come back as a supposed fad. You may be interested or have even done some research about bone broth. May you have been gaining bits and pieces of information, but can't quite put it all together. This ebook will give you a quick overview as well as some recipes in the back if you are interested to start incorporating it in your diet. As stated before, you do not need to be on any primal diet to gain the benefits of bone broth. After reading this ebook it may make sense now why chicken noodle soup was given to you as a child (hint: it contained chicken bone broth). In general and at the very least you should gain a decent perspective on the background and modern day use of bone broth. Utilizing bone broth can help build strong muscles and of course bones.
- Paperback | 120 pages
- 152 x 229 x 6mm | 172g
- 16 Jun 2015
- Createspace Independent Publishing Platform
- United States
- black & white illustrations