Bodywatch

Bodywatch

  • Paperback
By (author) 

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Description

This guide details the "Bodywatch" programme which covers all the aspects of getting into shape. These include: Carolan Brown's own exercise routines; how to relieve tension with de-stressing techniques; massage; beauty routines and facial workouts; and a "Bodywatch" diet.show more

Product details

  • Paperback | 160 pages
  • 198 x 250mm | 486g
  • Headline Publishing Group
  • Headline Book Publishing
  • London, United Kingdom
  • 300ill.
  • 0747278717
  • 9780747278719