The Bodybuilder's Nutrition Book
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The Bodybuilder's Nutrition Book

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Description

Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.show more

Product details

  • Paperback | 164 pages
  • 148 x 228 x 14mm | 204.12g
  • McGraw-Hill Education
  • Chicago, IL, United States
  • English
  • 0809254573
  • 9780809254576
  • 89,696

Back cover copy

Dr. Franco Columbu, well-known expert on nutrition and kinesiology, not to mention two-time Mr. Olympia, presents the most successful strategies and diet plans for achieving a superior physique.show more

Rating details

63 ratings
3.77 out of 5 stars
5 30% (19)
4 25% (16)
3 37% (23)
2 8% (5)
1 0% (0)
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