The Bodybuilder's Nutrition Book
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
- Paperback | 176 pages
- 148 x 228 x 14mm | 204.12g
- 01 Oct 1985
- CONTEMPORARY BOOKS INC
- Chicago, IL, United States
Back cover copy
Dr. Franco Columbu, well-known expert on nutrition and kinesiology, not to mention two-time Mr. Olympia, presents the most successful strategies and diet plans for achieving a superior physique.