Body with Soul : Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever
An American Idol judge outlines a program for achieving fitness through a strategic plan of diet and exercise gleaned from his own weight-loss journey, which he reveals was a haphazard struggle with numerous fad diets and gastric bypass surgery before he identified a healthy program that worked for him. Simultaneous.
- 134.62 x 147.32 x 17.78mm | 158.76g
- 02 Dec 2008
- Penguin Audiobooks
- United States
- Abridged edition