Body with Soul

Body with Soul : Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever

3.08 (12 ratings by Goodreads)
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An American Idol judge outlines a program for achieving fitness through a strategic plan of diet and exercise gleaned from his own weight-loss journey, which he reveals was a haphazard struggle with numerous fad diets and gastric bypass surgery before he identified a healthy program that worked for him. Simultaneous.
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Product details

  • CD-Audio
  • 134.62 x 147.32 x 17.78mm | 158.76g
  • Penguin Audiobooks
  • United States
  • English
  • Abridged
  • Abridged edition
  • 0143143840
  • 9780143143840

Rating details

12 ratings
3.08 out of 5 stars
5 25% (3)
4 8% (1)
3 17% (2)
2 50% (6)
1 0% (0)
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