The Body Sculpting Bible for Abs: Women's Edition
Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.
- Paperback | 120 pages
- 203.7 x 259.1 x 10.4mm | 381.02g
- 06 Mar 2003
- Hatherleigh Press,U.S.
- New York, NY, United States