Body Foods for Life

Body Foods for Life

4.33 (3 ratings by Goodreads)
By (author) 

List price: US$14.22

Currently unavailable

We can notify you when this item is back in stock

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

An indispensable guide which shows how to use food for optimum health and well-being. Food should always be a pleasure, but it is also a great healer, the perfect antidote to tiredness, stress, and a variety of ailments from headaches to indigestion. Even with serious illness, such as heart attacks or cancer, Jane Clarke is convinced we can prevent or control many of these 'diseases of modern living' by nutritional management. Jane Clarke believes in building a positive relationship with food by concentrating on the foods you can eat and enjoy. Packed with tips to inspire you to adjust your eating habits, BODY FOODS FOR LIFE explains our nutritional needs simply and effectively, and shows how to design a healthy eating plan for every member of the family. 'Those who want to eat healthily - but not boringly - should read BODY FOODS FOR LIFE by Jane Clarke ...Clarke has a refreshing approach to guilt-free eating and a vastly appetising selection of recipes' Harpers & Queenshow more

Product details

  • Paperback | 320 pages
  • 129 x 198 x 35mm | 345g
  • Orion Publishing Co
  • Orion (an Imprint of The Orion Publishing Group Ltd )
  • London, United Kingdom
  • English
  • colour photos
  • 0752844121
  • 9780752844121
  • 1,705,779

About Jane Clarke

Jane Clarke has been a home nutritionist since 1989 with a private practice in London's West End dealing with everyone from babies with feeding problems to terminally ill patients. She has presented a series on health for Carlton Cable TV and writes columns for the Observer Life magazine and Harpers & Queen.show more

Rating details

3 ratings
4.33 out of 5 stars
5 33% (1)
4 67% (2)
3 0% (0)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X