Best Breast Exercises

Best Breast Exercises : Simple Steps to Lift & Shape Your Breasts

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Description

Bigger breasts, smaller breasts, firmer breasts, lifted breasts, shapely breasts and the list goes on! The Best Breast Exercises If your a woman who has thought about changing the way your breasts look but without surgery or any unnatural products then this may be the book for you. Benefits of this book: - Improve your posture: Walk tall and show the world that you are happy with the way you look. Correct posture is not only healthier for you but is also very sexy! - Enhance the look of your breasts: By applying the correct exercises in this book your chest area will strengthen, thereby giving the appearance of larger breasts. - Reduce the size of your breasts: Maybe you already have large breasts and want to reduce them naturally. This is very possible. Follow the nutritional plans and exercises in the book for this specific goal. - Lift your breasts: How about never having to rely on a special bra to give you that sexy lift? - Shape your breasts: You won't have to worry about sagging once you have added shape to your breasts. - Improve self-confidence: This is something that will come naturally. You will be able to do things that in the past you felt conscious about. - Be fitter: Your level of fitness will improve over time which in turn will make you feel so much better about yourself. Inside there is a compilation of various exercises, fitness routines, nutrition plans and lots more helpful advice and information. However.....as with the other books in The Expert Series collection this book has contributions from 7 of the top fitness experts in their field. Each expert has a chapter of their own where they have presented their own individual health and fitness plans directed specifically at improving a woman's breasts. You can pick and choose from the different exercise programs and decide which suits your style of training. Here is the list of fitness experts who contributed to this book: Steve Payne Alexandra Allred Warren.T.Martin Dr. Marisa R.Silver Jessica Muddell Dr. Velonda Thompson Jay Jonesshow more

Product details

  • Paperback | 132 pages
  • 152.4 x 228.6 x 7.87mm | 254.01g
  • Createspace
  • United States
  • English
  • colour illustrations
  • 1508602220
  • 9781508602224

About Andy Charalambous

Andy Charalambous was born in London, England and has worked in a number of well-known health clubs and gyms as a fitness instructor, personal trainer and masseur. He is not your average trainer! He has taken on fat loss experiments where he has gained weight in order to document how he will eventually lose the weight and fat. You can follow a few of his fat loss experiments by going to his website - www.fitscribbler.com - where you will find photos and images of his body transformations. Andy also writes and creates health and fitness books and at present he has a collection of books which focus on particular areas of womens' wellbeing as well as a number of muscle building books for men. You can find these on his website too. When he is not working he trains on the beach, cycles, swims, reads, rollerblades and does whatever he can to keep any negative thoughts at bay. "We have more control over our lives than we think. The sooner we realize this the better the chances are of reaching our goals and fulfilling our dreams" - Andy.show more