Being Balanced Is Beautiful
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Being Balanced Is Beautiful : A Simple Guide to Wellness and Happiness Through Nutrition Physical Activity and More

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Description

Follow me on a literary journey on discussing the nourturing of the mind, body and spirit. I show simple examples of how hydration from proper water along with nutrition from super foods, physical activity and more can bring balance and excitment into your life.show more

Product details

  • Paperback | 126 pages
  • 152.4 x 228.6 x 7.62mm | 244.94g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • colour illustrations
  • 150775700X
  • 9781507757000

About Lorenzo Paschal

"Being Balanced Is Beautiful" is Lorenzo Paschal's first book ever written. He was inspired to write from personal experiences with nutrition and physical activity from being a former personal trainer. With the constant mindset of the glass always being half full, he uses examples of positive approaches to obstacles in life in the book. With a background in production and post-production in Hollywood, Lorenzo works in both film and television, focusing mostly on environmental and educational informative (e/i) projects. He has worked with major companies such as CBS, Disney, Tribune Media and more. Having an unadulterated love for jazz music, Lorenzo also works for the illustrious Play Boy Jazz Festival, one of the most popular music and jazz events in the world. To go along with his professional achievements, he considers himself a nobleman and evolving father. With Los Angeles California being his current home he still considers himself a southern gentleman and country boy at heart. Lorenzo embraces his southern roots in life by constantly being envolved in nature. He loves the outdoors and anything dealing with nature or the environment. Lorenzo is co-founder of Zen Siete, a company that specializes in wellness and natural ways of living. In this book Lorenzo uses his experiences to create this simple guide to being well and happy. Hope you enjoy. Namasteshow more