Beginner's Guide to Ultimate Weight Loss for Busy Parents

Beginner's Guide to Ultimate Weight Loss for Busy Parents : Everything You Need to Know to Get Into the Best Shape of Your Life, While Balancing Parenthood!

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This is a no fluff book that has been condensed down to the essential secrets of weight loss for busy parents like you. I know you are strapped for time and promiseyou that you can read it in less that 2 hourswhile sitting in bed on Saturday morning drinking your coffee. You won't find 100 pages of exercises, cover models and recipes, those are a dime a dozen. Who has 24 hours to read a book when you have tons of kids activities, honey do list? Plus, if you are like me, you probably have a few 300 and 400 page "weight loss" books lying around in your basement or library. The goal of this book is to teach you how to replicate the best weight loss tactics my 20 plus years of scouring books, magazines, videos, seminars have thought me. You just need to spend 2 hours reading my story on how I ended up gaining a six pack of abs, dropping over 20 pounds and losing 8% body fat-all in less than six months! This is not a magical book that promises you to lose 50 lbs in 2 weeks. If you do what I teach you in the book for 6 months, you will be amazed at your results. The book also has an accompanying resource website with my latest updates to help you get into the best shape of your life. The book companion has the following: My special Excel and Google Sheets tracking application to show you at a glance if you are on track or not Special report what works now in weight loss Audio and videos, including me giving a presentation that you can download and play in your car or on your smartphoneshow more

Product details

  • Paperback | 56 pages
  • 152.4 x 228.6 x 3.3mm | 131.54g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 150758203X
  • 9781507582039

About MR Andre Fraser

Andre Fraser aka Coach Dre is the father of two wonderful boys, dedicated husband, business owner (Founder of and Co-Founder of the Ultimate Nutrition Course) and very busy Dad. He struggled for many years like you trying to get back into shape. Like you he read lots of magazines and books, He went to the gym all the time (he had his own locker dedicated to him smile), he ran a half marathon, 10Ks, 5Ks, ridden several 100 - 250 mile bike rides. He even tried some of those quick weight loss diets (scams) and green weight loss tablets as seen on TV and on the Internet. With all this "trying" he could never get to that beach body model shape that he wanted. You know the ones you see on the magazine covers as you walk through grocery store on the magazine rack? Finally with all of his trials and errors he cracked the code and he now walks around year round with a full set of abs because of the secret adjustments and habits he learned that no one wants to share with the mainstream population. When he started applying what he learned about weight loss to his friends and family, the results were nothing short of amazing. The word started spreading and suddenly he was receiving offers from friends of friend to help them reclaim their lives. What he noticed that most of these people were like you and I, they had busy lives, a few kids and had no idea of how to get back in shape and just frustrated and searching for a better way. Fast forward a few years and he has been helping clients to get back in the best shape of their lives. So much so that he has gotten REALLY, REALLY great at it, that he is now called the #1 Fat loss expert for Busy more

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