Beginner Guide to Everything Gluten-Free

Beginner Guide to Everything Gluten-Free : Gluten-free Diet and Gluten Free Recipes

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Beginner Guide To Everything Gluten-Free: Gluten-Free diet and Gluten -Free RecipesThis book contains easy recipes, suggestions and guide to eating healthy and cheap. If you’re a parent, then you’ll find effective instructions, tools and recipes to start gluten-free diet in a healthy way for your entire family. If you’re someone who wants to begin eating gluten-free diet, this book provides valuable introductory guidance and instructions for you. A lot of people are talking about gluten-free diet. It seems to be the new ‘fad’ going around round now. ‘Gluten-free’ is the new label on cans and cartons. So this begs the question, do you really understand what gluten, gluten-based food products and gluten-free diets are? What are the benefits of going for a gluten-free diet? And what exactly are the options for someone who wants to shift to gluten-free diet? That is what this book has been written for – to give you introductory information about gluten and gluten-free diets.In this book you'll learn:What is Gluten and why is it important in certain kinds of foodWhat are the affects of Gluten in our bodyWhy Gluten-free diets are important for people with Gluten sensitivity or CeliacWhat are the basic of a gluten-free diet and what are its benefitsMore than a dozen gluten-free budget conscious recipesSign up for our newsletter and get these FREE:Gluten-Free Lifestyle Quiz: Take the quiz to educate yourself on celiac disease and gluten-free lifestyleList of Safe Gluten-Free Substitutes: With explanations to help you use in your cookingshow more

Product details

  • Paperback | 38 pages
  • 152.4 x 228.6 x 2.29mm | 108.86g
  • Createspace Independent Pub
  • English
  • Large type / large print
  • Large Print
  • 1508623287
  • 9781508623281