Becoming A Supple Leopard

Becoming A Supple Leopard : The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

4.4 (5,218 ratings by Goodreads)
By (author)  , By (author) 

List price: US$59.95

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard, Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
show more

Product details

  • Hardback | 402 pages
  • 225 x 283 x 38.1mm | 1,692g
  • Victory Belt Publishing
  • Auberry, United States
  • English
  • 1 Illustrations, unspecified
  • 1936608588
  • 9781936608584
  • 3,260

Rating details

5,218 ratings
4.4 out of 5 stars
5 58% (3,009)
4 29% (1,513)
3 10% (529)
2 2% (109)
1 1% (58)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X