Becoming A Supple Leopard

Becoming A Supple Leopard : The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

4.4 (5,218 ratings by Goodreads)
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Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard, Kelly Starrett - founder of - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
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Product details

  • Hardback | 402 pages
  • 225 x 283 x 38.1mm | 1,692g
  • Victory Belt Publishing
  • Auberry, United States
  • English
  • 1 Illustrations, unspecified
  • 1936608588
  • 9781936608584
  • 3,260

Rating details

5,218 ratings
4.4 out of 5 stars
5 58% (3,009)
4 29% (1,513)
3 10% (529)
2 2% (109)
1 1% (58)
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