Beautiful Babies : Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods
InoBeautiful Babies, nutrition educator Kristen Michaelis reveals the truth about diet and pregnancy. Based on her research of the nutrient-rich diets of healthy and fertile populations around the world, she lays out exactly what you should and shouldn't eat when trying to conceive, during pregnancy and while breast-feeding.
- Paperback | 256 pages
- 152 x 228 x 17.53mm | 395g
- 19 Mar 2013
- SIMON & SCHUSTER
- Victory Belt Publishing
- Auberry, United States
- 1 Illustrations, unspecified
"Before civilization, humans once had an innate intelligence about what was edible in their environment and how to prepare it in order to extract the most nutrition from it. Kristen Michaelis walks you through the minefield of conventional nutrition babble to the safety of what thousands of years of cultural traditions have shown: that vibrant health comes from eating what our ancestors ate--unprocessed foods from animals raised as they are supposed to live. This is correct nutrition that needs to be taught in every household and school and handed down from parents to children. This book should be required reading for all parents and those contemplating parenthood."--Jill Tieman, MA, DC, CCN, DACBN, editor of www.RealFoodForager.com
About Kristen Michaelis
Kristen Michaelis is a passionate advocate for Real Food--food that's not industrially processed or refined, genetically-modified or laden with synthetic chemicals. She educates others on the ancestral diets of healthy, successful, traditional cultures around the world. She runs the wildly popular website, www.FoodRenegade.com.