Be Confident

Be Confident : Come Out of Your Shell at Work and Play

3.75 (4 ratings by Goodreads)
  • Paperback

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Description

Social confidence is potentially the greatest skill a person can have. Research shows that people high in social confidence have more friends and better relationships; they are happier, healthier and potentially live longer. We all suffer from a fear of some social or performance situations - perhaps it's parties, job interviews, dating, public speaking or any other interaction. Whether your fear is intense and debilitating or simply frustrating, Be Confident can help. Follow Anthony Gunn's simple and practical treatment plan to face your fear and change the way you live.show more

Product details

  • Paperback | 144 pages
  • 138 x 164 x 11mm | 125g
  • Penguin Books Australia
  • Hawthorn, Australia
  • 014320453X
  • 9780143204534

Author information

Psychologist and anxiety specialist Anthony Gunn has developed a reputation for helping people step out of their comfort zones and develop greater social confidence. He has worked with high-profile athletes and performers to help them improve their media performance, and has personal experience in television, radio and print media. For more information go to fearispower.com.aushow more

Rating details

4 ratings
3.75 out of 5 stars
5 0% (0)
4 75% (3)
3 25% (1)
2 0% (0)
1 0% (0)
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