Basketball

Basketball : Steps to Success

4.6 (5 ratings by Goodreads)
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List price: US$17.95

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Description

This book provides an easy-to-use program for expanding and refining skills and drills. It can be used as a self-improvement manual and instructional resource for players of all levels and as a reference for teachers and coaches. Using this step-by-step approach, players follow ten steps covering basic skills and concepts. The book outlines the mechanics for the following basic shots, and how to correct common errors: one-hand set shot, free throw, jump shot, three-point shot, hook shot, lay-up, runner shot. Also included are details of six basic passes, nine different dribble moves and the emotional, mental and physical qualities necessary to be an all-round player. Over 100 drills are outlined for improving offensive and defensive skills, with illustrations.
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Product details

  • Paperback | 200 pages
  • 221.5 x 277.6 x 20.1mm | 612.36g
  • Champaign, United States
  • English
  • 120ill.
  • 0873226917
  • 9780873226912

Table of contents

The game of basketball; preparing your body for success; footwork; shooting; passing and catching; dribbling; rebounding; offensive moves; two and three person plays; fast break attack; team offense and defense.
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Rating details

5 ratings
4.6 out of 5 stars
5 60% (3)
4 40% (2)
3 0% (0)
2 0% (0)
1 0% (0)
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