This title explores the basics of nutrition, from vitamins and minerals to the major food groups. Readers are introduced to the body's metabolic process as well as to the basics of healthy eating.
- Hardback | 160 pages
- 172.7 x 248.9 x 17.8mm | 612.36g
- 15 Jul 2004
- Chelsea House Publishers
- Broomall, United States
..."Smolin and Grosvenor certainly know their material...these books delve into the complexities of nutrition...aiming to enable readers to make informed choices regarding personal diet."