Balanced Daily Diet

Balanced Daily Diet

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This historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1916 edition. Excerpt: ...wings are undesirable portions, but cooked after this recipe they are delicious. 1 pint cooked peas Cover the wings with boiling water and let simmer until tender. The water should be reduced to little more than a cupful. Make a sauce of the flour, Crisco, salt, pepper, cream and broth. Let the wings stand in the sauce over hot water, close covered, for some time. Add the yolks, beaten and mixed with the cream. Dispose the rice in a mound in the center of a dish (or in the same way on individual plates). Set the wings on the rice, and pour over a part gt the sauce. Turn the peas around the rice. Serve the rest of the sauce in a owl. BROWN FRICASSEE OF VEAL Cut a slice of veal from the leg into pieces for serving. Pound them with a "meat tenderer," or with the flat side of a cleaver, to reduce the thickness about one-half. Melt one-fourth a cupful of Crisco in a frying pan; roll the pieces of veal in flour, then let cook in the hot Crisco until browned on one side, then turn to brown the other side. When browned remove to a casserole; pour broth or hot water into the frying pan, and let boil until the browned juices are removed from the surface of the pan, then pour the liquid into the casserole. Add salt and pepper as needed. Cover and let cook in a very moderate oven an hour or longer. Serve from the casserole. Tomato puree (see page 90) may be added. If a thicker sauce is preferred, add with the veal, one-fourth a cupful of flour stirred with a little cold water. FRIED CHICKEN, MARYLAND STYLE Singe and clean, then separate a young chicken weighing about two pounds and a half into pieces at the joints; divide the breast and the back to make with the others about twelve pieces in all; roll these lightly in flour, seasoned...
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Product details

  • Paperback | 32 pages
  • 189 x 246 x 2mm | 77g
  • United States
  • English
  • black & white illustrations
  • 1236899091
  • 9781236899095