B.K.S. Iyengar Yoga
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B.K.S. Iyengar Yoga : The Path to Holistic Health

4.31 (776 ratings by Goodreads)
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Description

B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition. Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself. B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.show more

Product details

  • Hardback | 432 pages
  • 220.98 x 279.4 x 38.1mm | 1,927.76g
  • DK Publishing
  • DORLING KINDERSLEY
  • New York, United States
  • English
  • Revised
  • Revised
  • black & white illustrations, colour illustrations
  • 1465415831
  • 9781465415837
  • 51,982

About B K S Iyengar

Recognized as one of the world's leading authorities on hatha yoga, and highly respected for his holistic approach and insistence on technical accuracy, B.K.S. Iyengar has been teaching yoga for more than 70 years. He has written many books on yoga practice and philosophy including "Light on Yoga," "Light on Pranayama," and "Light on the Yoga Sutras of Patanjali."show more

Rating details

776 ratings
4.31 out of 5 stars
5 51% (395)
4 32% (252)
3 14% (108)
2 2% (17)
1 1% (4)
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