A B C D Ease of Healthy Eating for Life

A B C D Ease of Healthy Eating for Life

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Description

A professional nutritionist shares his different approach to weight loss: eating healthy for life. Most diets focus entirely on the initial weight lost, with little time spent on maintenance, which is why such a high percentage of people gain back their weight in a short period of time, but weight loss and maintenance is a side effect of healthier eating--some willpower may be required. Original.
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Product details

  • Paperback
  • 213.4 x 276.9 x 15.2mm | 635.04g
  • English
  • 1564112764
  • 9781564112767