Avicenna on Healthy Living

Avicenna on Healthy Living : Exercising, Massaging, Bathing, Eating, Drinking, Sleeping, and Treating Fatigue

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Exercise itself is divided into three main parts: The Massage (which is equivalent to massaging your muscles before you start to exercise); The Exercise itself; and lastly the Cold Bath. Giving one of the greatest benefits of the regimen of exercise, and then explaining the extremely important and necessary need for physical exercise.
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Product details

  • Paperback | 64 pages
  • 140 x 213 x 8mm | 159g
  • Chicago, United States
  • English
  • 1567447937
  • 9781567447934
  • 2,793,831