Authentic Happiness
31%
off

Authentic Happiness

3.94 (7,505 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Description

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses--and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.show more

Product details

  • Paperback | 321 pages
  • 137.16 x 208.28 x 22.86mm | 294.83g
  • Simon & Schuster Ltd
  • London, United Kingdom
  • English
  • Reprint
  • 0743222989
  • 9780743222983
  • 6,129

Review quote

Elle A bold new plan for taking control of your life and finding lasting happiness.show more

Rating details

7,505 ratings
3.94 out of 5 stars
5 34% (2,545)
4 36% (2,725)
3 22% (1,643)
2 6% (451)
1 2% (141)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X