Atkins Diet

Atkins Diet : The Beginner's Guide to an Effective Atkins Diet (with Over 50 Low Carb Atkins Diet Recipes for Weight Loss)

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Description

Discover the Beginner's Guide to an Effective Atkins Diet By Reading this Book you will learn why choosing the Atkins Diet is one of the most popular, effective and easiest to follow diets today. All Atkins Diet Recipes are accompanied by Captivating Photos! Click the "Buy" button and Start cooking the Atkins for Beginners at Home The Atkins Diet has been a diet that people have used to lose weight for years. The primary obstacle that dieters face when on the Atkins Diet is how to avoid the bad habits and pitfalls that caused them to be overweight to begin with. By establishing a healthy diet plan and habits, such as low-carb eating and no skipping of meals, while also finding ways to deal with emotional issues (stress) that could possibly influence you're eating habits, you will be well on your way to a healthier, better-feeling and more confident you! Keep in mind, it will get easier over time because your strategies to keep the pounds off will eventually become like second nature to you and require little to no effort on your part. Put in the time and you will reap the benefits! Here Is a Preview of What You'll Learn after Downloading This Kindle book: What you need to know About the Atkins DietHow You Lose Weight on the Atkins DietThe Four Phases of the Atkins Diet - Induction, Ongoing Weight Loss, Pre-Maintenance, Lifetime MaintenancePros and Cons of the Atkins DietTop Mistakes Made by Atkins DietersAtkins Diet Grocery Shopping ListPermitted Beverages on the Atkins DietFoods to Eat by PhaseHow to Accelerate Weight LossHow to Keep the Weight OffWait Here's more... What you need to know About the Atkins DietHow You Lose Weight on the Atkins DietThe Four Phases of the Atkins Diet - Induction, Ongoing Weight Loss, Pre-Maintenance, Lifetime MaintenancePros and Cons of the Atkins DietTop Mistakes Made by Atkins DietersAtkins Diet Grocery Shopping ListPermitted Beverages on the Atkins DietFoods to Eat by PhaseHow to Accelerate Weight LossHow to Keep the Weight Off51 Atkins Recipes with Captivating ImagesEach recipe in this cookbook is delicious, tasty and easy to prepare.Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker.Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner.The navigation between the recipes has been made super easy.The cookbook comes with Linked table of contents which made jumping to your preferred and desirable recipe very easy by just clicking on the recipe.For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!Don't Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher! Take Action Right Away and start using the Atkins Diet Cookbook at the Comforts of your Home. Get Your Copy Today! Tags: atkins diet, atkins, atkins diet recipes, atkins diet for weight loss, atkins diet cookbook, atkins for beginners, atkins essentials, atkins book, atkins recipes, atkins made easy, atkins low carb diet, atkins cookbook, atkins for life, atkins meal plans, atkins slow cooker, atkins ebook, atkins easy recipes, atkins diet recipes, atkins success, atkins diet books, atkins diet for beginners, atkins for dummies, atkins diet plan, atkins for diabetesshow more

Product details

  • Paperback | 82 pages
  • 178 x 254 x 5mm | 213g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • colour illustrations
  • 1514217694
  • 9781514217696

About J J Lewis

JJ Lewis is a highly decorated chef and author of several cookbooks. She also contributes to countless recipe collections. Her recipes and writing focus on healthy dishes and kitchen hacks that will not only give you the figure you dream of, but also the physical wellness you need. She's an innovator who loves to try out new combinations of flavors and nutrient mix. She has undergone a lot of training and has attended classes with many of world's best cooks. Her kitchen artistry actually started at a young age. JJ's been writing recipes since she was still in high school. Even then she was already concocting dishes that were magical to both our taste buds and to our body's wellbeing. Motivated by her yearning to get out of her weight problems when she was still a teenager, she learned how to cook healthy dishes. Her passion to give the world healthier meals also sprung at this phase in her life as she shared the recipes with classmates and friends who also had weight problems. Her weight problems are but a faint memory now. She has since been an advocate of healthy diets and healthy living. JJ is a regular speaker in several diet and wellness seminars. Her recipes are guaranteed to satisfy not only your stomach, but everything else.show more