The Athletes Guide

The Athletes Guide : Increasing Strength, Power and Agility

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Outlines programs of exercises for developing strength, endurance, agility, balance, flexibility, and proper conditioning for specific sports
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Product details

  • Paperback
  • 148.6 x 214.1 x 18.5mm | 358.33g
  • Prentice Hall Direct
  • English
  • 0130498416
  • 9780130498410