AthleteDNA will take you from A-Z in the process that top athletes use in there quest for peak performance, and show you some of the tactics that are easily taught, and mastered with little effort. With the help of the scientic community over the past 20 years, athletes from all walks of life, and from all levels of competition have been able to master the techinuqes taught in AthleteDNA. Former athlete Rondeau Flynn will take us through the system that has helped many professional athletes over the years, and introduce new tactics for today's 21st Century athletes: -The 10% Rule -Identifying & conquering hidden fears for failure -New imagery & visualization tactics -Handle stress & pressure situations with ease -Pain control & recovering from injuries -Find out your sports personality to better improve performance. What ever your athletic ability, or level of play that you currently enjoy; getting stronger mentally will only enhance your performance on and off the playing fields.
- Paperback | 126 pages
- 148.08 x 209.8 x 7.37mm | 222.26g
- 21 Jul 2011
- London, United Kingdom