The Art of Money : A Life-Changing Guide to Financial Happiness
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An integrative 3-step approach to financial literacy that brings mindfulness, body-based awareness, and radical self-love to one of our most troublesome relationships--the one with our money
"Bari Tessler adds an exciting, important voice to the money conversation...at once spiritual and practical, this is the education we've been waiting for." Lynne Twist, Author of The Soul of Money
For many of us, the most challenging and upsetting relationship in our lives is with our finances, bringing feelings of shame or powerlessness. But Bari Tessler's unique 3-phase program creates the real possibility of "money healing" as a gateway to self-awareness and a training ground for compassion, confidence, and self-worth.
Tessler's gentle, somatic techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty-gritty money practices. She breaks it down into 3 phases of Deep Money Work:
Money Healing Healing money shame, money rituals, the body check-in, and letting go
Money Practices Money as a self-care practice, values-based bookkeeping, and the spiritual side of a money practice
Money Maps The 3-Tier Money Map designed to evolve with you over time, making good money decisions, and your money legacy
Guiding readers through their own step-by-step journey, The Art of Money will help anyone transform their relationship with money and, in so doing, transform their life.
Also check out The Art of Money Workbook for more insights and teachings
show more
"Bari Tessler adds an exciting, important voice to the money conversation...at once spiritual and practical, this is the education we've been waiting for." Lynne Twist, Author of The Soul of Money
For many of us, the most challenging and upsetting relationship in our lives is with our finances, bringing feelings of shame or powerlessness. But Bari Tessler's unique 3-phase program creates the real possibility of "money healing" as a gateway to self-awareness and a training ground for compassion, confidence, and self-worth.
Tessler's gentle, somatic techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty-gritty money practices. She breaks it down into 3 phases of Deep Money Work:
Money Healing Healing money shame, money rituals, the body check-in, and letting go
Money Practices Money as a self-care practice, values-based bookkeeping, and the spiritual side of a money practice
Money Maps The 3-Tier Money Map designed to evolve with you over time, making good money decisions, and your money legacy
Guiding readers through their own step-by-step journey, The Art of Money will help anyone transform their relationship with money and, in so doing, transform their life.
Also check out The Art of Money Workbook for more insights and teachings
show more
Product details
- Hardback | 296 pages
- 164 x 236 x 24mm | 567g
- 14 Jun 2016
- Parallax Press
- Berkeley, United States
- English
- 1941529208
- 9781941529201
- 176,462
Table of contents
Table of Contents
Money: An Initiation
The Eight Money Areas
The Three Phases of Deep Money Work
Phase One: Money Healing
Chapter One: Healing Money Shame
Chapter Two: The Body Check–In
Chapter Three: Your Money Story
Chapter Four: Forgiveness, Completions & Letting Go
Chapter Five: Creating Rituals
Chapter Six: It’s Never Just About the Money
Phase Two: Money Practices
Chapter 7: Crossing the Bridge
Chapter 8: Money as a Self–Care Practice
Chapter 9: The Spiritual Level of a Money Practice
Chapter 10: The Art of the Money Date
Chapter 11: Values–Based Bookkeeping
Chapter 12: Savvy Practices & Financial Support Teams
Mini–: Manifesto: Do You Know How Brave You Are?
Phase Three: Money Maps
Chapter 13: The Three–Tier Money Map
Chapter 14: Visioning + Dancing with Your Money Map
Chapter 15: How to Make a Good Money Decision
Chapter 16: Money Koans
Chapter 17: Money Legacy
Resources
Acknowledgements
show more
Money: An Initiation
The Eight Money Areas
The Three Phases of Deep Money Work
Phase One: Money Healing
Chapter One: Healing Money Shame
Chapter Two: The Body Check–In
Chapter Three: Your Money Story
Chapter Four: Forgiveness, Completions & Letting Go
Chapter Five: Creating Rituals
Chapter Six: It’s Never Just About the Money
Phase Two: Money Practices
Chapter 7: Crossing the Bridge
Chapter 8: Money as a Self–Care Practice
Chapter 9: The Spiritual Level of a Money Practice
Chapter 10: The Art of the Money Date
Chapter 11: Values–Based Bookkeeping
Chapter 12: Savvy Practices & Financial Support Teams
Mini–: Manifesto: Do You Know How Brave You Are?
Phase Three: Money Maps
Chapter 13: The Three–Tier Money Map
Chapter 14: Visioning + Dancing with Your Money Map
Chapter 15: How to Make a Good Money Decision
Chapter 16: Money Koans
Chapter 17: Money Legacy
Resources
Acknowledgements
show more
About Bari Tessler
Bari Tessler, MA Somatic Psychology, is a financial therapist and founder of the Art of Money, a year-long money school. She is the author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the covers of Experience Life and Mindful.
Bari Tessler's unique methodology integrates the worlds of somatic therapy and financial management within a deeply healing context, celebrating the multifaceted, transformative power of working directly with our relationship with money. Bari's integrative approach to deep money work weaves together emotional healing and real-world practices within the context of each individual's unique life story. She honors financial healing as a gateway to self-awareness, a path of mindfulness, a bridge between our inner and outer worlds, and a training ground for compassion, confidence, and self-worth. Her approach is gentle, un-shaming, and playful.Bari lives in Boulder, Colorado, with her husband, son, and a clowder of cats. You can find her here: baritessler.com
show more
Bari Tessler's unique methodology integrates the worlds of somatic therapy and financial management within a deeply healing context, celebrating the multifaceted, transformative power of working directly with our relationship with money. Bari's integrative approach to deep money work weaves together emotional healing and real-world practices within the context of each individual's unique life story. She honors financial healing as a gateway to self-awareness, a path of mindfulness, a bridge between our inner and outer worlds, and a training ground for compassion, confidence, and self-worth. Her approach is gentle, un-shaming, and playful.Bari lives in Boulder, Colorado, with her husband, son, and a clowder of cats. You can find her here: baritessler.com
show more
