The Art of Nutritional Cooking

The Art of Nutritional Cooking

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Description

Completely updated in a new edition. this unique book combines the experience of a professional chef with the expertise of a registered dietitian, offering readers a valuable guidebook/resource tool for preparing healthy food. The science of nutrition and the art of cooking are fully integrated to illustrate the infinite possibilities of healthy cooking that achieves quality in all areas of taste and customer satisfaction. A refreshing emphasis is placed on the taste, and composition of nutritionally prepared foods.show more

Product details

  • Paperback | 336 pages
  • 208.28 x 271.78 x 15.24mm | 725.74g
  • Pearson Education (US)
  • Prentice Hall
  • Upper Saddle River, United States
  • English
  • Revised
  • 3rd Revised edition
  • 0130457019
  • 9780130457011

Back cover copy

Completely updated in a new edition. this unique book combines the experience of a professional chef with the expertise of a registered dietitian, offering readers a valuable guidebook/resource tool for preparing healthy food. The science of nutrition and the art of cooking are fully integrated to illustrate the infinite possibilities of healthy cooking that achieves quality in all areas of taste and customer satisfaction. A refreshing emphasis is placed on the taste, and composition of nutritionally prepared foods.show more

Table of contents

Table of Contents: 1. Discovering Food and Nutrition 2. Nutritional Guidelines 3. Carbohydrates: The Energy Foods 4. Protein: The Building Blocks 5. Fats and Oils 6. Vitamins and Phytochemicals 7. Minerals and Other Nutrients 8. Health and Diet 9. Weight Control 10. Serve Nutritionally Rich Foods through Proper Selection, Handling and Cooking 11. The Mechanics of Taste 12. The Natural Flavor of Foods 13. Building Healthy Recipes 14. Menu Planning: Adding Nutritional Choices APPENDIX I: HEALTHY RECIPES APPENDIX II: ANTHOLOGY OF MOST COMMONLY USED HERBS AND SPICES APPENDIX III: A GENERAL CLASSIFICATION OF WINESshow more

Rating details

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