The Art of Nutritional Cooking

The Art of Nutritional Cooking

4.25 (4 ratings by Goodreads)
By (author)  , By (author)  , By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 10 business days
When will my order arrive?

Description

Completely updated in a new edition. this unique book combines the experience of a professional chef with the expertise of a registered dietitian, offering readers a valuable guidebook/resource tool for preparing healthy food. The science of nutrition and the art of cooking are fully integrated to illustrate the infinite possibilities of healthy cooking that achieves quality in all areas of taste and customer satisfaction. A refreshing emphasis is placed on the taste, and composition of nutritionally prepared foods.
show more

Product details

  • Paperback | 336 pages
  • 208.28 x 271.78 x 15.24mm | 725.74g
  • Pearson
  • Upper Saddle River, NJ, United States
  • English
  • 3rd edition
  • 0130457019
  • 9780130457011

Back cover copy

Completely updated in a new edition. this unique book combines the experience of a professional chef with the expertise of a registered dietitian, offering readers a valuable guidebook/resource tool for preparing healthy food. The science of nutrition and the art of cooking are fully integrated to illustrate the infinite possibilities of healthy cooking that achieves quality in all areas of taste and customer satisfaction. A refreshing emphasis is placed on the taste, and composition of nutritionally prepared foods.
show more

Table of contents

Table of Contents: 1. Discovering Food and Nutrition2. Nutritional Guidelines3. Carbohydrates: The Energy Foods4. Protein: The Building Blocks5. Fats and Oils6. Vitamins and Phytochemicals7. Minerals and Other Nutrients8. Health and Diet9. Weight Control10. Serve Nutritionally Rich Foods through Proper Selection, Handling and Cooking11. The Mechanics of Taste12. The Natural Flavor of Foods13. Building Healthy Recipes14. Menu Planning: Adding Nutritional Choices APPENDIX I: HEALTHY RECIPESAPPENDIX II: ANTHOLOGY OF MOST COMMONLY USED HERBS AND SPICESAPPENDIX III: A GENERAL CLASSIFICATION OF WINES
show more

Rating details

4 ratings
4.25 out of 5 stars
5 75% (3)
4 0% (0)
3 0% (0)
2 25% (1)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X