The Art of Living : Vipassana Meditation as Taught by S.N. Goenka
Unlocks the Vipassana technique-"the development of insight'"--that embodies the essence of the teaching of the Buddha, revealing an extraordinarily simple and effective path to self-awareness.
- Paperback | 192 pages
- 134 x 198 x 12mm | 140.61g
- 13 Sep 2011
- HarperCollins Publishers
- London, United Kingdom
Back cover copy
Vipassana-bhavana, 'the development of insight, ' embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.