Anxiety Relief

Anxiety Relief : How to Conquer Stress, Fear, Phobias, and Panic Attacks

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Description

Dealing with anxiety, stress, phobias, fear and panic attack have received lots of attention in recent times as more people find out they are held back by these problems. Lots of books, eBooks, journals and articles have been written on this topic to help people suffering these conditions get rid of the symptoms and overcome them. However, people with these problems have always yearned for one great book that can help them understand their conditions better and stand better chances of overcoming anxieties, fears, panic attacks, and all other related problems. This book: Anxiety Relief: How to conquer stress, fear, phobias, and panic attacks deals with every aspect of your anxiety issues ranging from causes, symptoms, contributing factors, treatment techniques to natural remedies. This is unarguably the most insightful and helpful book ever written on anxiety disorders and its attendant symptoms. Going through the pages of this book will equip you with every tool you need to fight your fears and overcome them in no time. This book is loaded with professional tips, techniques and advice on how to face situations you fear most in life and how to live above fears and anxieties. The only way you can lay your hands on these proven techniques is to relax and devour all information contained in this all-time bestseller on how to deal with anxieties and overcome your fears. Every chapter has something unique and powerful to offer you concerning the best way to handle your anxieties and overcome your greatest fears and phobias. What stands this book heads and shoulders above all other books that have ever been written on anxiety disorders is the fact it touches every aspect of the problems and offers practical steps to dealing with every particular phobia.show more

Product details

  • Paperback | 134 pages
  • 127 x 203.2 x 7.87mm | 204.12g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1514606283
  • 9781514606285