Anxiety-Free Kids
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Anxiety-Free Kids : An Interactive Guide for Parents and Children

3.98 (56 ratings by Goodreads)
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Description

Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one-a practical, reader-friendly book for parents and a fun workbook for kids-this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders-generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder-this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears.
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Product details

  • Paperback | 300 pages
  • 152 x 229 x 25mm | 544g
  • Waco, TX, United States
  • English
  • 2nd edition
  • Illustrations, black and white
  • 1618215612
  • 9781618215611
  • 325,043

About Bonnie Zucker

Bonnie Zucker, Psy.D., is a psychologist specializing in the treatment of anxiety disorders and OCD in children and adults. She is in private practice in Rockville, MD, and is the author of "Anxiety-Free Kids" and "Take Control of OCD," and coauthor of "Resilience Builder Program for Children & Adolescents."
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Rating details

56 ratings
3.98 out of 5 stars
5 30% (17)
4 43% (24)
3 21% (12)
2 5% (3)
1 0% (0)
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