Anti-Inflammatory Recipes

Anti-Inflammatory Recipes : The Ultimate Guide

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* The Ultimate Anti-Inflammatory Recipes Guide * Your body uses inflammation as a natural defense mechanism against environmental toxins and stress. Foods containing hydrogenated fats and sugars increase inflammation in the body, which leads to overactivity of the immune system. According to a 2004 study reported in the American Journal of Clinical Nutrition, trans fatty acid consumption increases inflammation, damages health and has a strong relationship to heart disease. The addition of anti-inflammatory foods to your diet, reduces inflammation, lowers your risk of heart disease, stroke and cancer and may provide benefits for conditions such as osteoporosis, age-related memory loss and macular degeneration. We have collected the best anti inflammatory recipes from around the world. Enjoy! Enjoy Delicious Anti-Inflammatory Recipes Today! Scroll Up & Grab Your Copy NOW!show more

Product details

  • Paperback | 56 pages
  • 152.4 x 228.6 x 3.3mm | 136.08g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1508711577
  • 9781508711575

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8 ratings
4 out of 5 stars
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2 12% (1)
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