Anger Kills

Anger Kills

3.9 (53 ratings by Goodreads)
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Description

From a pioneering researcher, a bestselling practical guide for reducing hostility -- and decreasing the risk of heart disease."Practical and eminently well researched."--Joan Borysenko, Ph.D., author of "Minding the Body, Mending the Mind"
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Product details

  • Paperback | 256 pages
  • 134.6 x 202.9 x 15.5mm | 238.87g
  • HarperPerennial
  • New York, NY, United States
  • English
  • Reprint
  • 0060976233
  • 9780060976231

Review quote

"In this groundbreaking work, Red and Virginia Williams lead us out of the wilderness of anger into a gentler terrain of awareness, understanding, respect, and forgiveness. Both practical and eminently well researched, the book is also personal, giving the reader a special glimpse into the marriage of its authors . . . "-- Joan Borysenko, Ph.D., author of "Minding the Body, Mending the Mind""Anger Kills is an emormously useful book."-- Dean Ornish, M.D., author of "Eat More, Weigh Less"This outstanding book offers practical advice that can reduce your risk of heart disease and other illnesses. Clearly written, easy to read, this book can save your life. I am already recommending it to my patients."-- Steven Locke, M.D., Boston's Beth Israel Hospital and Harvard Medical School, and author of "The Healer Within" . . . In this empathetic, important new book, he and Virginia Williams help readers recognize their hostility and curb it, opening the door to better health and greater happiness. I recommend "Anger Kills highly."-- Robert Ornstein, author of "The Psychology of Consciousness
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Rating details

53 ratings
3.9 out of 5 stars
5 26% (14)
4 42% (22)
3 28% (15)
2 4% (2)
1 0% (0)
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