Ancestral Table

Ancestral Table : Traditional Recipes for a Paleo Lifestyle

4.24 (320 ratings by Goodreads)
By (author) 

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Critically-acclaimed food blogger Russ Crandall presents over 100 classic and traditional recipes for a gluten-free, whole foods lifestyle. Beautifully photographed and tirelessly researched,oThe Ancestral Tablewill provide you with the tools to approach cuisine in a way that is healthful without sacrificing taste.
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Product details

  • Hardback | 256 pages
  • 202 x 253 x 17.78mm | 930g
  • Victory Belt Publishing
  • Auberry, United Kingdom
  • English
  • 1 Illustrations, unspecified
  • 1628600055
  • 9781628600056
  • 270,362

Review quote

"I absolutely adore cookbooks that give me a sense of place, history, and flavor--along with deliciously authentic recipes. By weaving together a vibrant tapestry of words and photographs, Russ Crandall's Ancestral Table offers all of this and more, transporting and nourishing readers in both mind and palate. Bravo!"--Michelle Tam, co-author of Nom Nom Paleo: Food for Humans and author of the blog Nom Nom Paleo
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About Russ Crandall

Russ Crandall is the talented home chef behind The Domestic Man, a leading food blog in the Paleo, gluten-free, and whole foods communities. In his 20s he suffered a number of life-threatening illnesses, was diagnosed with a rare autoimmune condition--and was sent home with a lifetime's worth of medications. Disenchanted with modern medicine, Russ started searching for his own answers and quickly discovered that eating a gluten-free, nutrient-rich diet instantly alleviated most of the medical issues that had plagued him for years.

Taking cues from his undergraduate studies in history and his travels around the world, Russ quickly discovered that traditional dishes--those that people ate just a few generations ago--inherently embody healthy principles because they were created at a time before processed foods existed. During the day he serves as a Russian translator in the U.S. Navy, and in the evening he can be found tinkering with traditional recipes. He and his family live in Baltimore but consider Hawaii home.
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Rating details

320 ratings
4.24 out of 5 stars
5 47% (151)
4 34% (110)
3 14% (46)
2 4% (12)
1 0% (1)
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