Amateur Athletic Association Runner's Guide

Amateur Athletic Association Runner's Guide

  • Paperback

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Description

A new edition of this complete handbook for the runner, containing information on equipment, training, nutrition, diet and injury prevention.show more

Product details

  • Paperback | 192 pages
  • 180 x 210mm | 430g
  • HarperCollins Publishers
  • HarperCollinsWillow
  • London, United Kingdom
  • illustrations, bibliography, index
  • 0004117530
  • 9780004117539