The All-New Free to Be Thin

The All-New Free to Be Thin

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Description

For fifteen years groups all across the world have gathered together to study and apply the life-changing principles ofFree To Be Thin.This biblically based program has helped thousands of men and women find their way to freedom from overeating and food abuse by bringing a lifestyle approach to diet, nutrition, health, and body image. UsingThe All-New Free To Be Thinbook as its text, theLifestyle Planis divided into thirteen weeks of study lessons that are developed into a single personal-journal format. It can be used by individuals or in group settings, within churches and informal Bible studies. This new approach builds on the foundation of the originalFree To Be Thin, incorporating the related nutrition and metabolism information of recent years. The focus is not on weight loss or body size per se, but on changed habits and attitudes that lead to a deeper relationship with Jesus Christ. The study materials, group guidelines, and leader's notes draw the best from all the previousFree To Be Thinmaterials into one handy workbook. A new way of living and eating."show more

Product details

  • Paperback
  • 155 x 206 x 28mm | 1,269g
  • Thomas Nelson
  • Nashville, United States
  • English
  • 0529176904
  • 9780529176905