The All-Natural Menopause Diet

The All-Natural Menopause Diet : The Drug-Free Natural Way to Beat Your Symptoms and Lose Weight

2.56 (9 ratings by Goodreads)
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Description

Take charge of menopause and alleviate your worst symptoms with this all-natural diet plan--from weight gain and fatigue to hot flashes and low libido. Based on the latest scientific research, studies of a wide variety of women, and expert nutritional advice, The All-Natural Menopause Diet offers a unique plan for all women coping with the symptoms of menopause.

Comprehensive and reassuring, this practical book explains how to use diet as a powerful tool to:

Lose weight Stop hot flashes Protect against osteoporosis, heart disease, and cancer Balance hormones--naturally! Boost libido

No woman can escape menopause, but now you can take control of its symptoms and your health with this groundbreaking new plan.
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Product details

  • Paperback | 229 pages
  • 140 x 210 x 19mm | 263g
  • New York, NY, United Kingdom
  • English
  • Illustrations, black and white
  • 1933648945
  • 9781933648941
  • 1,187,961

Rating details

9 ratings
2.56 out of 5 stars
5 0% (0)
4 11% (1)
3 33% (3)
2 56% (5)
1 0% (0)
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