Alchemy of the Mind : Manage your Mind Naturally
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Description
Alchemy of the Mind
Alchemy of the mind offers an engaging and informative look happy and sad brain chemicals. Whether you suffer from stress, anxiety, depression or addictions, one pill may not be the solution. Change your brain with targeted nutritional supplementation using self-help tools in this book.
Vanita reveals how to achieve happiness through balance of chemicals that connects the brain with the gut, stress, cravings, addictions, and libido. You biology is in your biochemistry. Testing of brain chemistry with functional pathology maps out a pathway to a targeted natural support for the nervous system.
In this book, you will find
The integration of mind, body and brain The play between Serotonin, stress and hormones Underlying causes of mental health Natural options to antidepressant therapy
She uncovers the connectedness of brain chemicals in mood, happiness and depression.
This is a must read for anyone interested in the science of the mind.
This is your brain changer!
show more
Alchemy of the mind offers an engaging and informative look happy and sad brain chemicals. Whether you suffer from stress, anxiety, depression or addictions, one pill may not be the solution. Change your brain with targeted nutritional supplementation using self-help tools in this book.
Vanita reveals how to achieve happiness through balance of chemicals that connects the brain with the gut, stress, cravings, addictions, and libido. You biology is in your biochemistry. Testing of brain chemistry with functional pathology maps out a pathway to a targeted natural support for the nervous system.
In this book, you will find
The integration of mind, body and brain The play between Serotonin, stress and hormones Underlying causes of mental health Natural options to antidepressant therapy
She uncovers the connectedness of brain chemicals in mood, happiness and depression.
This is a must read for anyone interested in the science of the mind.
This is your brain changer!
show more
Product details
- Paperback | 226 pages
- 156 x 234 x 12mm | 322g
- 01 Feb 2017
- Vanita Dahia
- English
- 15 Illustrations
- 1925585905
- 9781925585902
- 426,967
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Review quote
Written in clear jargon-free language, this concise volume offers an excellent guide to scientifically based alternative or complimentary treatment of high prevalence common mental health illnesses, suitable for the lay person and the informed practitioner alike. It is written by a Compounding Pharmacist with an extensive track record in clinical practice, research, teaching and advocacy of alternative therapies in the mental health field. Dr Kamal Sanghvi, Psychiatrist To live a life in which we express our emotions in the most balanced and harmonious of way, requires a sophisticated GPS system of the mind/body connection. Alchemy of the Mind is such a comprehensive guide, easily and effortlessly directing us to live not only an emotionally enriched life but a life that optimises our greatest intelligence. Everyone would benefit from reading and learning from this wonderful book. Dr.Sherrill Sellman, ND, author, radio host, international lecturer www.drsherrillsellman.com Sherrill Sellman, N.D. "Alchemy of mind is a comprehensive master piece which cover complex area of mind and related psychopathology in a easy read format along with practical strategies to intervene" Dr Sanjeev Sharma FRANZCP Consultant Psychiatrist Perth WA Australia This is absolutely one of the best books on Brain Health that you can buy. I have read a lot of material related to brain health, but here is the one book that sets everything out as succinctly as possible in a comprehensive and easy to read manner. It is definitely something I would give to everyone I care about. Incredibly informative book. If you value your health, you have to read this book. Strongly recommended!" Mary Cavaggion- NutriPATH Director
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