The Age-nostic Man : The Secrets of Anti-ageing for Men
Somewhere between 40 and 50, the ageing process starts in most men. It impacts negatively on their mood, energy levels and their sex drive. It's a downward spiral that most men notice with dread and which influences the rest of their lives. Michael Hogg spent the first 40 years of his life learning how to live, building his career and creating wealth. As he hit his 40s, not only did Mother Nature start ageing him, but he is also went through a classic "middle-age crisis" that saw him lose his family and high-powered job. This book is partly about Michael's journey of rejuvenation and his obsession with getting fit and healthy as he got older. In doing so, it also describes the various treatments and preventative solutions to help men fight the ageing process, with expert input from medical doctors and psychologists. Ultimately, the book is an inspiration to any middle-age man wanting to enjoy the best years of their life in a healthy and fit state.
- Paperback | 238 pages
- 138 x 218 x 18mm | 300g
- 17 Jun 2013
- LID Publishing
- London, United Kingdom
- black & white illustrations
Table of contents
Chapter 1 - Introduction * What is anti-ageing all about Chapter 2 - Keep the Ball Rolling * My roller-coaster career and key milestones Chapter 3 - Age-Nostic Regime * How anti-ageing medication has changed my life Chapter 4 - Sex * What to do when our sex life starts to wane Chapter 5 - Depression * Understanding the "Black Dog" of life and what can be done Chapter 6 - Addictive Behaviour * More than just a few lines Chapter 7 - Mid-Life Crisis * Why it's happening to so many Chapter 8 - Growth Hormones and The Male Body * How hormones affect everything Chapter 9 - Food and Drink * We are what we eat, especially as we get older Chapter 10 - Relationships * How our key relationships change over time Chapter 11 - Future of Anti-ageing * What's coming over the horizon Appendix 1 - A-Z of Age-nostic Medicine
About Michael A. Hogg
Michael Hogg is aged 53 and is an entrepreneur in the anti-ageing sector. He was previously the Global CEO of an international sales company and is a member of various public company boards. Dr Michael Zacharia is a leading cosmetic surgeon. Tim Watson-Munro is a leading psychologist who specializes in forensic psychology.