The Age-Free Zone
You have the power to reverse aging -- beginning with your next meal!
Ask yourself these life-changing questions:
Is it too late to reverse aging
What type of diet will increase my sexual energy and desire
Can I make my hormones work more effectively
Do high-carbohydrate diets accelerate aging
How can I reduce free-radical-induced aging
How does stress reduce brain longevity
No one wants to get old or show the signs of age. In this breakthrough book Dr. Barry Sears goes beyond looking at food simply as a source of calories and explains the incredibly powerful biological effects it has on your hormones. In addition to unravelling the mysteries of your hormones and their role in aging, Dr. Sears reveals the essential dietary information you need to start your own age-reversal journey.
Begin your age-free lifestyle today!
The Age-Free Zone includes:
A week of Age-Free Zone meals for men and women
Age-Free Zone meals for the business traveller
Age-Free Zone meals in fast-food restaurants
A simple, at-home Age-Free Zone exercise program
- Paperback | 415 pages
- 154.9 x 228.6 x 30.5mm | 498.96g
- 13 Feb 2018
- HarperCollins Publishers (Australia) Pty Ltd
- New South Wales, Australia
Other books in this series
05 Nov 1997
About Barry Sears