Adjustment : The Psychology of Change

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An introductory text by three authors associated with the U. of New Mexico. Annotation copyright Book News, Inc. Portland, Or.
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Product details

  • Hardback | 608 pages
  • 209.04 x 261.11 x 23.11mm | 1,197.48g
  • Pearson
  • United States
  • English
  • 0130043427
  • 9780130043429

Table of contents

I. THE CHANGING PERSON. 1. Adjustment and Change. 2. Perception and Personality. 3. Understanding Your Emotions. II. DEVELOPMENT AND THE SELF. 4. Self and Self-Esteem. 5. Self-Control and Change. 6. Self-Esteem. III. CHALLENGES OF ADJUSTMENT. 7. Mood, Grief, and Depression. 8. Stress and Anxiety. 9. Anger, Aggression, and Assertion. 10. Joy, Love, and Relationships. 11. The Addictive Behaviors. 12. Sexual Behavior. 13. The World of Work. 14. Weaving the Tapestry of Meaning. 15. The Individual and Society. APPENDICES. A. Seeking Help. B. Learning to Relax. C. A Guide to More Effective Studying.
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