The Added Dimension

The Added Dimension : Celebrating the Opportunities, Rewards, and Challenges of the Add Experience

3.86 (29 ratings by Goodreads)
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In the ADDED DIMENSION, Kate Kelly, Peggy Ramundo and D. Steven Ledingham offer insight, with clarity and humour, into every facet of the ADD experience, from issues of work, parenting, and relationships to those of organisational skill and stress. ADDers know about the 'disadvantages' of ADD, and this is much more than just a guide to solving problems. At its heart, its aim is self-realisation and confidence, celebrating the opportunites, rewards and challenges of the ADD experience. This book of day-to-day advice shows how the traits and behaviour of an ADD adult can become assets rather than liabilities, especially when energy, creativity and humour are concerned. Infused with warmth, wit and wisdom, this book will help ADD adults rise to their everyday challenges and realise that this condition isn't really a disorder, its just an ADDed dimension.
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Product details

  • Paperback | 272 pages
  • 140 x 214 x 15mm | 299g
  • New York, United States
  • English
  • Reprint
  • 0684846292
  • 9780684846293
  • 1,679,181

Table of contents


1. Excess Baggage -- The Shoulds: Blame, Shame, Guilt, and Other Useless Emotions

2. Coping with Differences

3. Emotional Roller Coaster

4. From Chaos to Balance

5. Relationships and Communication

6. Work, Work, Work, Work...

7. Organizing Time and Space

8. Learning and Memory

9. Stress

10. ADD: A Disorder or an ADDed Dimension?

Resources for Adults with ADD
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About Kate Kelly

Kate Kelly is a clinical specialist in psychiatric nursing who leads therapy groups for ADDults. She lectures widely and is a featured presenter at most major ADD conferences.
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Rating details

29 ratings
3.86 out of 5 stars
5 31% (9)
4 45% (13)
3 10% (3)
2 7% (2)
1 7% (2)
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