The 8-week Blood Sugar Diet Recipe Book
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The 8-week Blood Sugar Diet Recipe Book : Simple delicious meals for fast, healthy weight loss

4.13 (360 ratings by Goodreads)
By (author)  , With  , Introduction by 

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Description

The Blood Sugar Diet has been a number one bestseller on Amazon, and has been ever-present this year on the Times, Sunday Times, Daily Mail, Guardian and Bookscan bestseller lists. It has become a state of the nation talking point about the obesity epidemic that is beginning to drown the NHS.
Real food for real people. More down to earth and user friendly than the Fast Diet Recipe Book. No high-end ingredients or fancy equipment needed - just good, wholesome food you would find on your average weekly shopping list.
Suitable for anyone, from those undertaking the hardcore version for reversing diabetes, to those on the maintenance model for managing blood sugar levels. All recipes follow the Mediterranean-style diet recommended in the book.
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Product details

  • Paperback | 208 pages
  • 198 x 246 x 17mm | 666g
  • London, United Kingdom
  • English
  • 1780722931
  • 9781780722931
  • 5,203

Review quote

"A life-changing diet." Daily Mail

"I feel amazing. I have been given another chance at life." Cassie, 28, lost 20kg
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About Clare Bailey

Dr Clare Bailey, wife of Michael Mosley, is a GP and the author of the hugely successful 8-week Blood Sugar Diet Recipe Book and Clever Guts Diet Recipe Book. Dr Michael Mosley is a British journalist, scientist, producer and TV presenter.
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Rating details

360 ratings
4.13 out of 5 stars
5 46% (164)
4 32% (117)
3 14% (52)
2 4% (16)
1 3% (11)
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