The 8-Week Blood Sugar Diet Recipe Book

The 8-Week Blood Sugar Diet Recipe Book : 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check

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Description

Australian and New Zealand edition

Companion to the No. 1 bestselling 8-Week Blood Sugar Diet

150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check

Includes 8 weeks of calorie-counted meal plans

Dr Michael Mosley's No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.

In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever.

Average weight loss: 14kg in 8 weeks.

'I feel amazing.I have been given another chance at life.' Cassie, 28, former diabetic

Visit www.thebloodsugardiet.com
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Product details

  • Paperback | 208 pages
  • 189 x 246mm
  • East Roseville, Australia
  • English
  • 1925456595
  • 9781925456592
  • 44,069

About Clare Bailey

Dr. Clare Bailey is a general practitioner and the founder of Parenting Matters, an organisation that helps hundreds of parents become more confident through courses and one-to-one consultations. She is the wife of Dr Michael Mosley, author of The FastDiet, The FastDiet Cookbook, and The 8-Week Blood Sugar Diet. Clare is the author of The 8-Week Blood Sugar Diet Cookbook.
Dr. Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the #1 bestselling author of The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, and Fast Asleep. He is married with four children.
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Rating details

411 ratings
4.11 out of 5 stars
5 44% (180)
4 34% (141)
3 15% (61)
2 4% (16)
1 3% (13)
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