7-Week Cycling for Fitness
38%
off

7-Week Cycling for Fitness

3.7 (10 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Description

A cycling enthusiast explains how to use cycling as a foundation for a seven-week workout designed to promote fitness, health, and overall well-being, with a series of quick and easy exercises for all ages and fitness levels, a nutritional and supplementary program, and workouts for road, off-road, and indoor bikes. Original.show more

Product details

  • Paperback | 160 pages
  • 180.34 x 233.68 x 12.7mm | 476.27g
  • DK Publishing (Dorling Kindersley)
  • United States
  • English
  • 0756617391
  • 9780756617394
  • 886,439

Rating details

10 ratings
3.7 out of 5 stars
5 40% (4)
4 10% (1)
3 40% (4)
2 0% (0)
1 10% (1)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X