60+ Practical Tips and Habits to Lose Weight, Burn Fat, and Feel Great!

60+ Practical Tips and Habits to Lose Weight, Burn Fat, and Feel Great!

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Not expected to be delivered to the United States by Christmas Not expected to be delivered to the United States by Christmas

Description

LOSE WEIGHT AND FEEL GREAT WITH THESE PRACTICAL TIPS AND HABITS THAT ANYONE CAN USE! INSIDE THIS BOOK "60+ Practical Tips And Habits To Lose Weight, Burn Fat, And Feel Great!" you will get my practical guidance and knowledge that has helped countless others lose weight and feel great. Weight loss tips and ideas in easy and simple to understand terminology. If you are tired of all the complex diets and weight loss advice being thrown around then step inside to get practical advice that actually works. EXAMPLES OF TIPS INSIDE THIS BOOK: *Learning how to portion your food *Learn what color plates are best to eat from *How to set goals to achieve weight loss YOU WILL LEARN THE FOLLOWING INSIDE THIS BOOK: THE SCIENCE BEHIND WEIGHT LOSS HOW TO START A DIET WHAT TO EAT HOW TO EAT WHAT TO DRINK USING PHYSICAL ACTIVITY TO LOSE WEIGHT MONITORING YOUR PROGRESS DEALING WITH EMOTIONAL ISSUES DOWNLOAD NOW!show more

Product details

  • Paperback | 36 pages
  • 148.6 x 214.1 x 18.5mm | 358.34g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1507512201
  • 9781507512203